RegenLife Centers · Physician-led care
Weight Management
RegenLife Centers provides medically supervised weight management in Cincinnati, OH, Montgomery, OH, and Edgewood, KY. Under the direction of Dr. Zeeshan Tayeb — board-certified in Pain Medicine and Physical Medicine & Rehabilitation — patients receive personalized plans combining GLP-1 medications, nutritional counseling with a registered dietitian, hormone optimization, and lifestyle medicine for sustainable weight loss. Both Cincinnati and Northern Kentucky clinics accept most major insurance plans for qualifying patients.
Our Comprehensive Approach
Weight management is more than just diet and exercise. Our comprehensive program addresses the multiple factors that contribute to weight gain and difficulty losing weight, including hormonal imbalances, metabolic dysfunction, and lifestyle factors.
We believe in creating sustainable lifestyle changes that lead to long-term success. Our team works with you to develop a personalized plan that fits your unique needs, preferences, and medical history.
Our medically supervised approach ensures safe, effective weight loss while addressing underlying health conditions that may be contributing to weight management challenges.
Program Components
Our weight management program includes several integrated services to maximize your success:
Medical Evaluation
Comprehensive assessment including metabolic testing and hormone evaluation.
Nutritional Counseling
One-on-one sessions with our registered dietitian for personalized meal planning.
GLP-1 Therapy
Advanced medications to help control appetite and support weight loss when appropriate.
Lifestyle Support
Behavioral coaching and lifestyle modification strategies for sustainable results.
Weight Management Services
Our comprehensive weight management program includes:
Dietary Counseling
Work one-on-one with our registered dietitian to create nutrition plans that fit your lifestyle and goals.
Key Features:
- Personalized meal planning
- Nutritional education
- Portion control guidance
- Healthy recipe suggestions
GLP-1 Therapy
Medically supervised GLP-1 medications that help control appetite and support metabolic health.
Key Features:
- Appetite regulation
- Blood sugar control
- Metabolic support
- Medical monitoring
Metabolic Testing
Comprehensive evaluation of your metabolic health to identify factors affecting weight management.
Key Features:
- Body composition analysis
- Metabolic rate testing
- Hormone evaluation
- Thyroid function assessment
Lifestyle Coaching
Behavioral modification and lifestyle support to create sustainable healthy habits.
Key Features:
- Behavioral strategies
- Exercise planning
- Stress management
- Sleep optimization
About GLP-1 Therapy
GLP-1 (glucagon-like peptide-1) receptor agonists are a class of medications that have shown remarkable success in supporting weight loss and metabolic health:
How It Works
- • Slows gastric emptying
- • Increases satiety
- • Reduces appetite
- • Improves blood sugar control
Benefits
- • Significant weight loss
- • Improved metabolic health
- • Better blood sugar control
- • Reduced cardiovascular risk
Medical Supervision
- • Regular monitoring
- • Dosage adjustments
- • Side effect management
- • Safety assessments
GLP-1 Nutrition & Supplement Guidelines
GLP-1 medications reduce appetite and slow digestion. That supports weight loss and blood sugar control, but eating less can also increase the risk of low protein intake, vitamin and mineral deficiencies, and loss of muscle mass. Pairing your medication with the right nutrition, supplements, and lifestyle habits helps ensure you lose fat, not muscle, and keep your metabolism, energy, and healing strong.
Protein & Amino Acids
- • Target 1–1.2 g of protein per kg of body weight daily (more if active or older)
- • Spread protein evenly across meals (20–30 g each)
- • Best sources: lean meats, fish, eggs, Greek yogurt, cottage cheese, tofu, beans/lentils
- • Essential Amino Acids (EAAs) daily if you're eating less or skipping meals
Micronutrients: Prevent Deficiencies
- • Vitamin B12: monitor levels, supplement if low
- • Vitamin D + K2: bones, immune function, hormones
- • Magnesium: supports sleep, metabolism, and relaxation
Gut & Metabolic Support
- • Fiber: 20–30 g/day from vegetables, berries, chia, flax, or psyllium
- • Hydration: 2–3 liters/day to help prevent constipation
- • Electrolytes: sodium, potassium, magnesium if food intake drops
Mitochondrial & Cellular Support
Optional but beneficial
- • NAD+ precursors (NMN or NR) for cellular energy
- • Carbon-infused MCT oils for metabolic and brain support
- • Omega-3 fatty acids for heart and anti-inflammatory benefits
- • Collagen + Vitamin C to support skin, joints, and healing
Lifestyle Foundations
2–3x per week to protect lean mass and bone health.
7–8 hours nightly for optimal recovery.
Small portions, chew slowly, and avoid large drinks with meals to reduce nausea.
These guidelines are general education, not personalized medical advice. Your RegenLife provider will tailor nutrition and supplement recommendations to your health history and GLP-1 regimen.
Looking for a structured metabolic reset?
The ProLon 5-Day Fasting Mimicking Diet pairs well with our weight management program: a doctor-supported, plant-based plan for healthy weight, metabolic balance, and cellular renewal.
How the Program Works
Here is what to expect, step by step:
Initial Assessment
Comprehensive evaluation including medical history, physical exam, and metabolic testing.
Personalized Plan Development
Custom weight management strategy based on your goals, preferences, and medical needs.
Implementation & Support
Begin your program with ongoing support from our dietitian and medical team.
Regular Monitoring
Ongoing assessments and plan adjustments to ensure continued progress and success.
Keys to Long-Term Success
Our program focuses on creating sustainable lifestyle changes that support long-term weight management:
- Addressing underlying metabolic and hormonal factors that affect weight
- Teaching sustainable nutrition habits rather than restrictive dieting
- Providing ongoing support and accountability for lifestyle changes
- Incorporating stress management and sleep optimization strategies
- Regular monitoring and plan adjustments based on progress and needs
Weight Management Near You
Available at all three RegenLife Centers clinics. Choose the location nearest you for details and booking.
Cincinnati, OH
3328 Westbourne Dr, Cincinnati, OH 45248
(513) 922-2204
View Weight Management in Cincinnati, OH →Edgewood, KY
162 Barnwood Dr, Edgewood, KY 41017
(859) 331-4159
View Weight Management in Edgewood, KY →Montgomery, OH
9989 Montgomery Rd, Montgomery, OH 45242
(513) 922-2204
View Weight Management in Montgomery, OH →Get In Touch
Same-week consults. Real follow-through.
Tell us what's going on. A coordinator will follow up during office hours to help book your visit.
Choose the clinic that works for you.
Most new patients can be seen within the same week.
We accept most major insurance plans