Massage Therapy
Therapeutic massage helps reduce muscle tension, relieve pain, and improve circulation. It can support stress relief, recovery, and enhance overall well-being as part of a comprehensive care plan. Our licensed massage therapists use various techniques including deep tissue massage, myofascial release, trigger point therapy, and relaxation massage integrated with your overall treatment plan.
What is Therapeutic Massage?
Therapeutic massage is a hands-on treatment that involves applying pressure, tension, motion, or vibration to the soft tissues of the body. Unlike relaxation massage, therapeutic massage is specifically designed to address medical conditions, injuries, and dysfunction.
Our licensed massage therapists are trained in various techniques that can help reduce pain, improve circulation, decrease muscle tension, and promote healing. Each session is tailored to your specific needs and medical conditions.
Massage therapy works by increasing blood flow to the treated areas, reducing inflammation, breaking up scar tissue, and promoting the release of endorphins - the body natural pain relievers.
Therapeutic Massage Techniques
Our skilled massage therapists utilize various evidence-based techniques:
Deep Tissue Massage
Targets deeper layers of muscle and connective tissue to address chronic pain and tension.
Key Benefits:
- Chronic pain relief
- Improved mobility
- Tension reduction
- Injury recovery
Myofascial Release
Focuses on releasing tension in the fascia, the connective tissue surrounding muscles.
Key Benefits:
- Improved flexibility
- Pain reduction
- Better posture
- Enhanced movement
Trigger Point Therapy
Targets specific knots or trigger points in muscles that cause referred pain.
Key Benefits:
- Localized pain relief
- Muscle relaxation
- Improved function
- Headache relief
Swedish Massage
Gentle, flowing strokes that promote relaxation and improve circulation.
Key Benefits:
- Stress reduction
- Improved circulation
- Relaxation
- General wellness
Conditions Massage Therapy Can Help
Therapeutic massage can be beneficial for a wide range of conditions and symptoms:
Pain Conditions
- • Chronic back pain
- • Neck pain
- • Headaches and migraines
- • Fibromyalgia
- • Arthritis pain
Muscle Issues
- • Muscle tension
- • Sports injuries
- • Muscle spasms
- • Post-workout soreness
- • Repetitive strain injuries
General Wellness
- • Stress and anxiety
- • Poor circulation
- • Sleep disorders
- • High blood pressure
- • Recovery enhancement
Benefits of Therapeutic Massage
Regular therapeutic massage provides numerous physical and mental health benefits:
Physical Benefits
- • Reduced muscle tension and pain
- • Improved circulation and lymphatic drainage
- • Enhanced flexibility and range of motion
- • Faster recovery from injuries
Mental Benefits
- • Reduced stress and anxiety
- • Improved sleep quality
- • Enhanced mood and well-being
- • Better mental clarity and focus
Meet Our Massage Therapist
Our skilled massage therapy team is dedicated to helping you achieve pain relief and improved wellness:
Aerin Hamons - Licensed Massage Therapist
Aerin Hamons is a skilled Massage Therapist dedicated to helping patients achieve pain relief and improved wellness through therapeutic massage techniques. She specializes in various modalities to address individual patient needs and support overall healing.
What to Expect During Your Session
Your therapeutic massage session is designed to be comfortable, professional, and focused on your specific needs:
Initial Consultation
Discussion of your health history, current symptoms, and treatment goals.
Treatment Planning
Customized approach based on your specific condition and comfort level.
Therapeutic Session
Professional massage treatment in a comfortable, private setting with appropriate techniques.
Post-Session Care
Recommendations for home care and follow-up treatments to maximize benefits.
Integrated Healthcare Approach
Our massage therapy services are fully integrated with your overall treatment plan:
- Coordination with your healthcare provider for optimal treatment outcomes
- Complementary therapy to enhance other treatments like physical therapy or pain management
- Support for recovery from medical procedures or interventions
- Enhancement of inflammation reduction and tissue healing processes
